Healing Hearts Counseling Blog

I'm embarrassed to tell you this, but... Sep 25, 2024

I'm embarrassed to tell you this, but one time in 3rd grade, my watch got wet. I didn't want to wear a wet watch around so I microwaved it to dry it off a bit! Umm y'all, this was a terrible...

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If Nothing Changes, Nothing Changes Aug 27, 2024

I know it seems so simple, but it's the truth. If it's change we're looking for, we are probably going to need to implement some changes. We can't expect different results from the same thing.

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Degrees Off Aug 24, 2024

My husband is a private pilot and he taught me that if you get off your planned course by just one or two degrees, over enough time you can literally be 10s or 100s of miles away from where you...

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NASA, Twin Swap, Germs and a Book Review Apr 05, 2024

Okay stay with me, I’m going to tell you about my son’s field trip to NASA, the time I switched places with my twin sister, and the discovery of germs, all to essentially recommend a...

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I Love You Just the Same Dec 07, 2023

"You wanna know the good news? I love you just the same!" I say these words pretty frequently now, but I first said it after sitting through a huge meltdown with one of my kiddos. He was...

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Emotions are For Feeling Sep 27, 2023

Let's be honest. Big emotions can make us uncomfortable. Someone starts crying in a small group, and the crowd gets a little antsy. A toddler has a meltdown, and parents and others people near can...

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The Time I Swam with Thousands of Jellyfish Aug 25, 2023

Okay I didn’t swim long with thousands of jellyfish because let’s be honest, I’m kind of a wuss when it comes to squirmy things. I was vacationing with my family and we took a...

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A Responsibility Too Large May 28, 2023

 

America is in a mental health crisis. According to the CDC, one of the leading causes of death for U.S. teens is suicide!! As a professional counselor to kids, teens, and adults, I’ve...

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Fear is a Liar Apr 29, 2023

My husband Matt and I went to a Zach Williams concert and actually met Zach. Fear is a Liar is his song. When I met him, I called him Zach and said, "Wow it really feels like we’re friends."...

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Why I Asked My 5 Year Old to Drive My Van.... Mar 14, 2023

The conversation went something like this...

Lincoln (my 5 year old) upon waking up in the morning: I don't want to go to school. 

Me (in a rather playful and exaggerated tone): Me either. I...

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Feeding the Fire Nov 11, 2022

Recently, my husband cleared a substantial amount of trees on our property, and it made for an epic bon fire. We have 3 boys, so you can imagine the delight! The fire was raging soon...

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Hakuna Matata- Great Song- Not Great Mental Health Advice Oct 24, 2022
I love the Lion King, and have since it first came out in 1994 as evidenced by my sister and I’s Lion King birthday party. And don’t get me wrong, Hakuna Matata is a super fun song...
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